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What mental health topics does Erika's Lighthouse cover?

Maintaining good mental health is among the most challenging issues affecting today’s youth, and the stressors young people face can be intense.

While Erika’s Lighthouse originally began with a focus on teen depression, our mission has grown to support students through every stage of their school journey—from Kindergarten all the way through Grade 12.

As our reach has expanded, so have our program offerings. Our Resource Portal now features lessons and activities covering a variety of essential mental health topics tailored to different age groups:

  • Mental Health - Depression & Suicide: Introductory Level (Grades K–3)
  • Stress & Anxiety: Level I (Grades 4–6) | Level II (Grades 5–9)
  • Building Resilience: Level I (Grades 4–6) | Level II (Grades 5–9)
  • Positive Relationships (Coming Soon): Level I (Grades 4–6) | Level II (Grades 5–9) | Level III (Grades 8–12)

Soon we will also be offering programs on Digital Wellness, Addiction, and Social Inclusion.

We are continuously developing new curriculum topics to ensure educators, students, and communities have the tools they need to foster positive mental health environments.