For Families
How Social Media Impacts Teen Mental Health
In today’s digital age, social media is a central part of daily life for teenagers. Platforms like Instagram, TikTok, Snapchat, and X (formerly Twitter) offer vital spaces...
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How Can Schools Celebrate Mental Health Awareness Month in May?
What is the Positivity Pledge? The Positivity Pledge is a schoolwide awareness campaign by Erika’s Lighthouse designed for Mental Health Awareness Month in May. It is a...
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How Can I Tell if My Teen is Depressed or Just Being a Teen?
Understanding Adolescent Depression Adolescence is a period of significant physical and emotional change, which can sometimes make it difficult to distinguish between...
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School Refusal and Depression: How to Help Your Child Get Back to Class
Understanding the Root of School Refusal It is not uncommon for a child or teen with depression to avoid or refuse to go to school. This behavior can be disruptive...
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What are the Best Resources for Families Dealing with Youth Depression?
Understanding Your Child’s Mental Health Journey Addressing youth mental health is a priority for every parent, yet many families feel overwhelmed by where to start....
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Empowering Youth Mental Health: Joining the Erika’s Lighthouse Professional Community Ambassador Program
In the world of youth mental health, awareness is only the first step. The real work lies in action, education, and community-building. For professionals who are...
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Stronger Together: How Strategic Alignments are Revolutionizing School Mental Health
What are S trategic Alignments? Strategic Alignments are purposeful partnerships with organizations that share our commitment to youth wellness. Whether...
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How Can 5-Minute Mental Health Breaks Improve Student Focus?
Why Students Need Mental Health Breaks In today’s fast-paced world, students are constantly bombarded with stimuli that can lead to stress,...
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Welcome, ShineLightonDepression.org Visitors! Find All Your Familiar Resources (And More) Here.
W elcome to the Source If you were trying to visit ShineLightonDepression.org, you’ve landed in the right place. While that website will shut down at the...
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The Power of a Monthly Gift: Your Steady Support Makes A Difference All Year Long
At Erika’s Lighthouse, our mission is driven by a powerful vision: to ensure no young person ever feels alone in their depression. We do this by providing free,...
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Beyond Donations: Crafting Hope with Erika’s Lighthouse Good Mental Health Toolkits
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Reducing Mental Health Stigma for Students and Children | Mental Health Matter: A podcast with LeeAnn Trotter, Katie Conklin, and Candice Florance
Making mental health education a priority in schools isn’t just a good idea; it’s essential. This podcast episode focuses on the effectiveness of Erika’s...
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