mental health
How Physical Activity Improves Teen Mental Health and Emotional Wellbeing
How Physical Activity Affects the Teenage Brain When teens engage in physical activity—whether it’s dancing, basketball, or walking the dog—their bodies release...
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How Can Schools Celebrate Mental Health Awareness Month in May?
What is the Positivity Pledge? The Positivity Pledge is a schoolwide awareness campaign by Erika’s Lighthouse designed for Mental Health Awareness Month in May. It is a...
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The Ripple Effect: How Your Stories Power Youth Mental Health
A Shared Mission for Every Student At Erika’s Lighthouse, we sit at the intersection of professional educators and passionate supporters. While our donors provide the fuel,...
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