Erika’s Lighthouse is a non-profit organization that provides mental health education and resources to schools and communities. The Positivity Pledge campaign is a call to action to improve and empower teens to take charge in their mental health.
The Positivity Pledge campaign is based on the belief that everyone has the power to make a difference in their own mental health and the mental health of others. The campaign encourages people to make positive choices for their mental health, with weekly themes such as:
- Nutrition & Well Being
- Gratitude
- Exercise
- Mindfulness
The Positivity Pledge campaign is designed to be simple and easy to participate in. Anyone can take the pledge, and there are no age or location restrictions. To take the pledge, simply visit the Erika’s Lighthouse website and click on the “Take the Pledge” button.
Once you’ve taken the pledge, you’ll be able to access a variety of resources to help you improve your mental health. These resources include:
- A free copy of the Positivity Pledge poster: This poster can be displayed in your home, school, or workplace to remind you of the importance of making positive choices for your mental health.
- A list of tips for improving your mental health: This list includes practical advice on how to be kind to yourself, do things that make you happy, and help others.
- A community of support: The Positivity Pledge campaign has a vibrant online community where you can connect with other people who are committed to improving their mental health.
The Positivity Pledge campaign is a powerful way to make a difference in your own mental health and the mental health of others. By taking the pledge and participating in the campaign, you can help to create a more positive and supportive world for everyone.
Here are some additional benefits of participating in the Positivity Pledge campaign:
- You’ll learn more about mental health: The campaign connects you with access to a variety of resources that can teach you about mental health, including its symptoms, causes, and treatments.
- You’ll feel more empowered to take charge of your mental health: The campaign’s resources and support can help you to feel more confident in your ability to take care of your mental health.
If you’re looking for a way to improve your mental health, we encourage you to participate in the Erika’s Lighthouse Positivity Pledge campaign. It’s a simple but powerful way to make a difference in your life.
