Erika’s Lighthouse focuses on equipping school communities with the mental health education needed through four main pillars. Classroom Education, Family Engagement, Empowerment Clubs, and School Policy & Staff Development. These work together to promote and support an inclusive school culture around mental health by targeting all stakeholders in the school community; staff, caregivers, and students. …
September is national suicide prevention awareness month. This is a time to shine a light on the topic of suicide, by encouraging conversations, providing education, and fighting against stigma. Suicide is the second leading cause of death among people aged 15-24 in the United States. Every year, about 2,000 teens take their own lives. About …
The holidays can be a busy and sometimes stressful time for families, especially for children and teens. There are often long days and lots of changes in routine which can lead to increased stress. However, at times, the changes in routine also leave parents and caregivers with an opportunity to spend more time and have …
Family Conversations: “Let’s Talk” During the Holiday Season Read More »
As we approach the end of another year, it’s a good time to start thinking about how you and your family can improve your mental health in the year ahead. Prioritize your mental health and explore activities and practices that may work for each individual in your house. The following tips can help you get …
Improve Your Family’s Mental Health & Prepare for Next Year! Read More »
