Access Programs Trigger Warning: Suicidal Ideation My Story I have always been someone who is afraid of reaching out for help. However, that had to change when at the end of freshman year I reached a point where I could not handle everyday life and feelings by myself. My parents were freshly divorced, COVID hit, and …
The Importance of Reaching Out to a Trusted Adult Read More »
Access Programs The end of the school year is right around the corner and it brings an exciting time for change and new chapters in students’ lives. Erika’s Lighthouse recognizes this may also be a stressful and overwhelming season for students and teachers. Whether it’s state testing or finals we acknowledge that this may make …
Mental Health Awareness Month: Take the Positivity Pledge Read More »
A Heart on the Outside of the Body That is what it’s like having children. That’s what we’re told and we accept that as how it is. However, I am sitting here thinking, Uhm. Okay. But how in the world do I live my life if my heart is outside of my body? How do …
The Wilmot Union High School Key Club raised funds to support mental health education by hosting a Snowball Dance at their school. Hello! My name is Katherine Bubel and I am part of the Wilmot Union High School’s Key Club. If you don’t know what Key Club is, it is a club that encourages students …
Suicide is the second leading cause of death among young people ages 15-24 in the US. Nearly 20% of high school students in the US report having serious thoughts of suicide, and 9% have attempted suicide. That is why it is so important to raise awareness about suicide prevention and to provide teens with the …
Erika’s Lighthouse focuses on equipping school communities with the mental health education needed through four main pillars. Classroom Education, Family Engagement, Empowerment Clubs, and School Policy & Staff Development. These work together to promote and support an inclusive school culture around mental health by targeting all stakeholders in the school community; staff, caregivers, and students. …
September is national suicide prevention awareness month. This is a time to shine a light on the topic of suicide, by encouraging conversations, providing education, and fighting against stigma. Suicide is the second leading cause of death among people aged 15-24 in the United States. Every year, about 2,000 teens take their own lives. About …
When you’re struggling with mental health challenges, it can be tough to know where to turn for help. You may feel like you’re all alone, or that you don’t deserve help. You may also worry about what other people will think if you reach out for support. The Help-Seeking Worksheet from Erika’s Lighthouse is a tool …
What programs or resources are included in Erika’s Lighthouse Empowerment Clubs? We offer opportunities for students to take on leadership roles in their schools through Official Empowerment Clubs, Affiliate Clubs and turn-key campaigns called Awareness into Action Activities. Empowerment Clubs are good mental health clubs that normalize conversations by reducing stigma and encouraging help-seeking, all …
Erika’s Lighthouse is a non-profit organization that provides mental health education and resources to schools and communities. One of their many resources is the Compliment Poster, which is a free printable poster that can be used to spread kindness and positivity. The Compliment Poster is a simple but effective tool that can help to create …
Spreading Kindness with Erika’s Lighthouse Compliment Poster Read More »
