support

one adolescent helping the other up while playing in the woods

Resource Highlight: Help Seeking Worksheet

When you’re struggling with mental health challenges, it can be tough to know where to turn for help. You may feel like you’re all alone, or that you don’t deserve help. You may also worry about what other people will think if you reach out for support. The Help-Seeking Worksheet from Erika’s Lighthouse is a tool …

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Self-Referral Cards

One of the important aspects of a tier 1 program according to Multi-Tiered Systems of Supports (MTSS) is that it connects students to support and offers a referral process. At Erika’s Lighthouse, we know that it is important to make help available to students who may need it after participating in our classroom education programs, so all three …

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