August is Make-a-Will Month—a time dedicated to the powerful act of planning for the future. While it may not be a topic we discuss every day, creating a will is one of the most thoughtful and impactful things you can do for the people and causes you love. It’s an opportunity to protect your family …
Make-a-Will Month: A Legacy of Hope for Youth Mental Health Read More »
The Cost of Spring Break: Alcohol, Risky Behavior, and Traffic Safety Concerns for Students By: Blossom Thao (Maine State Coordinator for SADD) Spring break is all about fun, freedom, and adventures for students, but it’s also a time when risky behavior spikes, especially when alcohol and driving mix. While it’s easy to get caught up in …
FROM THE EXECUTIVE DIRETOR Dear Friends, At Erika’s Lighthouse, we believe every student should have the knowledge and tools they need to care for their mental health. This isn’t just a statement, we put it into action. We’re proud to provide our high-quality, comprehensive depression education and suicide prevention curriculum to schools across the country, …
At Erika’s Lighthouse, we understand that discussing depression can be a challenging topic. As an educator or social worker, you are considered a trusted adult to the students who come to you. And while we realize this isn’t always part of your typical lesson plan, we know teaching good mental health is also a valuable …
Somewhere between 15 and 20 percent of children and teens will suffer from at least one depressive episode before they reach adulthood. These episodes come in many forms—ranging from the child who doesn’t want to go to school to the teen who is constantly in a rage to the withdrawn child who barely speaks. …
A Family Workbook Series on Childhood Mental Health and Adolescent Depression Read More »
Access Programs    It is not uncommon for a child or teen with depression to avoid or refuse to go to school. Inability or reluctance to wake up and get dressed in the morning, frequent visits to the school nurse, skipping class, or frequent complaints of physical pain and sickness such as headaches, …
School Refusal: When Your Child Doesn’t Want to Go to School Due to Depression Read More »
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