One in five teens experiences a mental health disorder each year. That’s a lot of young people who are struggling in silence. Erika’s Lighthouse is a non-profit organization that is working to change that. We provide resources and support to teens and their families, and we work to create inclusive school cultures around mental health. One …
In today’s fast-paced world, it can be difficult for students to focus for long periods of time. They are constantly bombarded with stimuli, both in and out of the classroom. This can lead to stress, anxiety, and fatigue, all of which can interfere with learning. One way to help students manage stress and improve their focus …
How Using New RECHARGE Program Can Support Student Learning Read More »
What programs or resources are included in Erika’s Lighthouse School Policy pillar? Erika’s Lighthouse offers school communities robust resources around school policy and staff development. Mental health and depression education are critical topics to be discussed in schools, but it can also be a topic that educators feel ill equipt to participate in. So, we provide …
Erika’s Lighthouse Team Resilience has been running to support Erika’s Lighthouse mission for 10 years. We’ve grown from just one local runner to having 122 Marathon participants in 2024! Team Resilience is a group of amazing individuals who are dedicated to helping further the mission of Erika’s Lighthouse. Our team is comprised of so many …
Depression is a common mental illness that affects millions of people worldwide. It can cause a wide range of symptoms, including sadness, hopelessness, fatigue, changes in appetite and sleep patterns, difficulty concentrating, and thoughts of death or suicide. Suicide is the second leading cause of death among people ages 15-24 and is often associated with …
“I am extremely satisfied with Erika’s Lighthouse Program. As a new school social worker, I find their provision of numerous free resources to be invaluable, enhancing accessibility significantly. The program offers step-by-step instructions and training for successful implementation. Evidently, their genuine support for mental health and suicide awareness/prevention shines through their mission and the program …
Join us in support of Erika’s Lighthouse this holiday season! Adolescent depression lives in the shadows. Young people facing it feel isolated and dangerously alone. Erika’s Lighthouse helps schools provide their students with the skills needed to talk to each other, to their parents, to their teachers, and to counselors. Our resources raise awareness, reduce …
When you’re struggling with mental health challenges, it can be tough to know where to turn for help. You may feel like you’re all alone, or that you don’t deserve help. You may also worry about what other people will think if you reach out for support. The Help-Seeking Worksheet from Erika’s Lighthouse is a tool …
The holidays can be a busy and sometimes stressful time for families, especially for children and teens. There are often long days and lots of changes in routine which can lead to increased stress. However, at times, the changes in routine also leave parents and caregivers with an opportunity to spend more time and have …
Family Conversations: “Let’s Talk” During the Holiday Season Read More »
In February 2023, the CDC reported that an alarming 22% of young people said they had seriously considered suicide and stated, “The data make[s] it clear that young people in the US are collectively experiencing a level of distress that calls on all of us to act.” As we approach the end of the year, we are …
© 2025 Erika’s Lighthouse | Disclaimer | Privacy Policy | Terms of Use | Data Center Terms of Use | Registered 501(c)(3). EIN: 20-1069100
